“Studies have shown that mushrooms potentially have antioxidant capacities, which increase the antioxidant defense systems in cells. They boost anti-inflammatory actions and thereby protect against obesity-related hypertension and dyslipidemia. Regular consumption of mushrooms is effective in treating metabolic syndrome, including obesity.”
(from an article of Ganesan, 2018 *)
Ganesan K, Xu B. Anti-Obesity Effects of Medicinal and Edible Mushrooms. Molecules. 2018;23(11):2880. Published 2018 Nov 5. doi:10.3390/molecules23112880.